M.O.T your Life

give yourself a full service

We routinely ensure our cars are safe, reliable and run efficiently, but when was the last time you paid this much attention to yourself?

 It’s too easy to get so caught up in our busy lives that we don’t really attend to ourselves. But we can better balance our responsibilities and commitments and feel more satisfaction and joy when we’re fulfilling our own needs.

Working in a group over six sessions is an opportunity for women to really get under the bonnet.Using engaging processes and creative techniques, explore key areas;

  • time and energy
  • physical and emotional health
  • sensuality and sexuality
  • relationship with money
  • self-confidence and thinking patterns

And importantly, learn how to create and sustain positive change.

6 X 2 hour sessions with Lilliana Gibbs and Jane Brendgen

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

Comments are closed.